Pick a time that works for you
Calisthenics (rooted in the Greek words for beauty & strength) - is a form of strength training that uses your own body weight and gravity as resistance to build muscle, power and mobility without weights. Movements are all natural like push up's, squats & planks suitable for everyone.
Suitable for beginners - advanced
Duration 45mins
Days / Times
Membership option available or PAYG £8 per session
Please log in or create a free account to access this activity.
Join CALISTHENICS at Ella Mor - Health, Fitness & Wellbeing
View Schedule & Book