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Choose from one of our membership plans to get started.
HYROX CHRISTMAS BOOTCAMP
Indoor
HYROX CHRISTMAS BOOTCAMP
Hyrox Christmas Bootcamp
Our 4 week Hyrox Christmas Bootcamp will begin on Monday 24th - Saturday 20th December
Classes will be available
Monday, Tuesday & Thursday 6am, 5.30pm & 6.30pm. Saturday at 8am
Online plan will also be given for you to follow, which will include threshold training & running, which can be done on a Wednesday & Friday in your own time.
Bootcamp includes
Baseline Testing
Strength Training - Upper & Lower Body
Mixed Model Training - Cardio Mix
Threshold Training - Erg Work
WhatsApp support group
On Saturday 20th December, we will finish with a Christmas Hyrox Event
Throughout the 4 weeks there will be spot prizes & little fun challenges to keep you focused 💪
Cost - £85
Only 8 spaces available
GOLD MEMBERSHIP
Existing Members
GOLD MEMBERSHIP
Existing Members
GOLD MEMBERSHIP
This membership will give you access to:
- Unlimited Classes per week
- Unlimited 'Open Gym' access.
**YOU MUST BOOK YOUR CLASSES VIA THE APP**
Only £65per month
Please note this is a 12 month membership contract, payment is set up via Direct Debit.
Membership Excludes:
- Hikes
KICK START ONLINE TRAINING PROGRAMME
KICK START ONLINE TRAINING PROGRAMME
LETS GET MOVING.......MOTIVATION COMES AFTER ACTION
Kick Start Online Programme.......
Are you struggling to find the time or motivation to get moving?
My Kick Start Programme gives you 31 days of accountability to help get you moving, which through time you will create habits that you will continue to use in your everyday life to form a healthier lifestyle.
Kick Start Programme - £55
Continue on after the 31-day Kick Start Programme to build a stronger you with my online training programmes, all designed to increase your overall fitness & strength. They designed for you to do at home, in your own time with the accountability from myself, keeping you on track with your fitness journey,
This program will include all elements of fitness broken down into monthly plans & will cover movement to mobility, cardo to strength, endurance to mindset to become a new motivated you:
The programmes are divided into 6 parts
Month 1 - Kick Start (introduction to fitness)
Month 2 - Aerobic Builder
Month 3 - Movement & Mobility
Month 4 - Aerobic Endurance
Month 5 - Strength Builder
Month 6 - Mixed Model - all above elements combined
Let's Get Moving Together.....
(Each Programme is £55 per month)
MONTHLY MEMBERSHIP
MONTHLY MEMBERSHIP
Our monthly membership gives you access to all coached classes, the use of our open gym facilities (workouts are available daily on the white board within the gym) & reduced entry into any of our Hyrox sims events
Classes Included:
Structured Training Programme
Small Group training sessions
55mins sessions
Community Whatsapp Private Group for extra support
Benchmark Testing
Reduced access to our in-house Hyrox events
Membership - £75 per month